workout tracker...
One Arm Sh. Pr.
15
6
21
2024-12-21
Front/Lat Raise
15
6
12
2024-12-21
Pushups
0
6
17
2024-12-15
One Arm TExts
25
6
12
2024-12-04
One Arm Curls
25
6
13
2024-11-29
One Arm Sh. Pr.
15
6
20
2024-11-23
Front/Lat Raise
15
6
12
2024-11-23
Physical Therapy
0
3
25
2024-11-21
Pushups
0
6
17
2024-11-17
One Arm TExts
25
6
12
2024-11-11
One Arm Curls
25
6
13
2024-11-07
One Arm Sh. Pr.
15
6
20
2024-11-03
Front/Lat Raise
15
6
12
2024-11-03
Pushups
0
6
17
2024-10-27
Physical Therapy
0
3
25
2024-10-22
One Arm TExts
25
6
12
2024-10-18
One Arm Curls
25
6
13
2024-10-13
Pushups
0
6
17
2024-10-06
One Arm Sh. Pr.
15
6
11
2024-10-03
Front/Lat Raise
15
6
11
2024-10-03
One Arm TExts
25
6
12
2024-09-29
Bench Press
135
5
6
2024-09-26
Physical Therapy
0
3
25
2024-09-22
One Arm Curls
25
6
13
2024-09-15
Water Squats
0
5
20
2024-09-14
One Arm Sh. Pr.
15
6
21
2024-09-08
Front/Lat Raise
15
6
11
2024-09-08
Pushups
0
6
17
2024-08-29
One Arm TExts
25
6
12
2024-08-22
Physical Therapy
0
3
25
2024-08-17
One Arm Curls
25
6
13
2024-08-16
One Arm Sh. Pr.
15
6
20
2024-08-08
Front/Lat Raise
15
6
11
2024-08-07
Pushups
0
6
17
2024-08-03
One Arm Curls
25
6
13
2024-07-25
One Arm TExts
25
6
12
2024-07-20
One Arm Sh. Pr.
15
6
20
2024-07-14
Front/Lat Raise
15
6
10
2024-07-14
Pushups
0
6
17
2024-07-11
One Arm Curls
25
6
13
2024-07-03
Physical Therapy
0
3
25
2024-06-30
One Arm TExts
25
6
12
2024-06-26
Front/Lat Raise
15
6
10
2024-06-19
Pushups
0
6
17
2024-06-12
One Arm Curls
25
6
12
2024-06-01
One Arm TExts
25
6
12
2024-05-23
One Arm Sh. Pr.
15
6
20
2024-05-17
Front/Lat Raise
15
6
10
2024-05-17
Physical Therapy
0
3
25
2024-05-15
Pushups
0
6
17
2024-05-12
One Arm Curls
25
6
12
2024-05-05
One Arm TExts
25
6
12
2024-05-01
One Arm Sh. Pr.
15
6
20
2024-04-25
Front/Lat Raise
15
6
10
2024-04-24
Pushups
0
5
17
2024-04-17
Physical Therapy
0
3
25
2024-04-07
One Arm Curls
25
6
12
2024-04-06
One Arm Sh. Pr.
15
5
20
2024-03-31
Front/Lat Raise
15
6
10
2024-03-30
One Arm TExts
25
5
12
2024-03-22
Pushups
0
6
17
2024-03-17
One Arm Curls
25
6
12
2024-03-14
One Arm Sh. Pr.
15
5
20
2024-03-07
Front/Lat Raise
15
6
10
2024-03-07
Physical Therapy
0
3
25
2024-03-05
One Arm TExts
25
5
12
2024-02-28
Pushups
0
6
15
2024-02-14
Physical Therapy
0
3
25
2024-02-03
Squats
0
5
10
2024-02-03
One Arm Curls
25
6
12
2024-01-27
One Arm Sh. Pr.
15
5
20
2024-01-21
Front/Lat Raise
15
6
10
2024-01-21
Physical Therapy
0
3
25
2024-01-15
Squats
0
3
10
2024-01-15
One Arm TExts
25
6
12
2024-01-13